This was a helpful and refreshing take on presence. The way you described layering your senses and using hyper-awareness as a tool really resonated. It’s a simple yet powerful practice I hadn’t thought of that way before. I’m definitely going to try this during my morning walks.
This was a helpful and refreshing take on presence. The way you described layering your senses and using hyper-awareness as a tool really resonated. It’s a simple yet powerful practice I hadn’t thought of that way before. I’m definitely going to try this during my morning walks.